A proper resistance to tyranny
Have you been watching what has been going on in Canada and in many other countries as well? Truckers took to the highways and went to their capital in protest.…
“Too Much”…Those Are Not Your People
Last week I posted this photo on my personal Facebook page and a lot of people responded. Apparently, this resonated in a big way. I thought I’d see if it…
I am Healed, Whole, and Free
Okay, yes, I agree that we have been victims. For some of us, we were victims of incredible trauma and abuse. For all of us, we have been victims of life…
Healing Shame
The same pain that paralyzed can now cause one to act on their own behalf. When the pain can no longer be tolerated it will motivate one to find an answer and find relief.
A Shame-Based Life
Shame-based individuals learn to deny, ignore and escape their feelings. The result is that they can't identify their feelings and wouldn't know how to express them if they could.
This is a War for your Soul – You Must Win
We are daily at war but some days I choose to not join the fight. Maybe I’m tired, or busy or I just want some R&R. Unfortunately, not only does…
Generational Shame
Shame passes generationally like a genetic trait. It is caused by family secrets passed down parent to child, parent to child. Fear of abandonment lies beneath the shame.
Shame and Addictions
Shame is at the foundation of every compulsive, self-defeating behavior. It is at the root of all addictions. It drives behavior as an attempt to cover up the hidden core of shame.
Part 1 – Shame
Shame is a feeling of worthlessness. It is a feeling of brokenness and defectiveness. I made a mistake becomes I am a mistake.”
Only Faith brings Peace
My husband has been in the ICU with covid pneumonia. For a week I did not know if he would live. Family and friends were praying and texting me. Throughout,…